Precision Striking. URL is https://www. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Feb 24, 2013 · Music For Your Boxing Workout Playlist http://www. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Jun 15, 2020 · This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Mar 12, 2020 · This document contains all playlists at each level of the membership:https://docs. I post weekly videos that break down techniques, tactics, strategies and training methods to improv May 21, 2021 · MoneyFyte Precision Striking Boxing Gloves are designed and constructed with high-quality 4-layered gel-infused foam that compresses and bounces back immediately and fully to provide a soft touch and blunt the trauma of hitting a firm object, ultimately absorbing the shock to protect your knuckles as well as your training partners! These boxing Step into the octagon with the Conor McGregor 'Knockout' Workout! Discover the training secrets behind the UFC champion's legendary physique. It’s not so much about the “how”, but more about the “why”. 1. Get in shape with Gennady Golovkin’s strength workout. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv The Precision Strike Missile (PrSM) (pronounced PRI-sim) is a short-range ballistic missile developed by the United States Army to replace the MGM-140 ATACMS. Reels Video. Paid for free. com/playlist?list=PL4Mb5fp5ywgIFJ_X0clBAYQ08iPQqpjwXThis document contains all GGG Complete Strength and Conditioning Workout. 10K. #boxing #boxingtraining #boxingworkout #heavyba Dec 6, 2013 · Home Workout #3 - Part II - Conditioning Circuit Included: 2 hr Instructional Video (digital download) 16 page Workout Guide E-book It has taken me over 18 years to learn and assimilate the information taught in this video so that a beginner taking up the sport of boxing can maximize their early development and save hundreds of hours of pain and agony trying to figure things out. Precision is essential to avoid getting tagged by mistake. Boxing and fitness go hand-in-hand. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Join me on Youtube this Saturday at 11 am EST for my weekly in home Boxing Workout where you and I both work up a sweat. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Virtual Padwork has become an excellent way to get in a killer shadow boxing workout. Also, invest time in hitting moving targets like the speed bag and the double-end bag. This is where I host short instructional videos for rent. 2007. Your fitness and conditioning will gain purpose. Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts This document contains all playlists at each level of the membership:https://docs. 5. 311K views 4 years ago. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Aug 8, 2019 · Workout from You Tube Channel Precision Striking. Breaking your shadowboxing workout down into set rounds, can really help you to focus on a wide range of techniques in a structured way. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Aug 23, 2021 · Well-developed footwork is the cake that helps you stay in a position where your opponent will not strike from an angle that requires you to block their punches. By covering the core principles and techniques behind it. The grueling 30 minute workout consists of 10 minutes skip rope, ab training,(including 90,000 sit ups a week), shoulder work and then final stretches. I post weekly videos that break down techniques, tactics, strategies and training methods to improv Sep 8, 2022 · This document contains all playlists at each level of the membership:https://docs. ca/2013/02/08/best-boxing-workout-music/ This document contains all playlists at each level of the membership:https://docs. military with the art of the possible in precision strike Try this killer Shadow Boxing Workout. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Jun 30, 2013 · Here's a great boxing heavy bag workout from Jason Van Veldhuysen over at Precision Striking. I post weekly videos that break down techniques, tactics, strategies and training methods to improv Jun 27, 2021 · This document contains all playlists at each level of the membership:https://docs. Try these workouts below as I guide you and push you to new levels. I post weekly videos that break down techniques, tactics, strategies and training methods to improv Precision Striking: Your Premier Online Boxing Coach, Toronto, ON. I post weekly videos that break down techniques, tactics, strategies and training methods to improv This document contains all playlists at each level of the membership:https://docs. Share. Oct 13, 2021 · This document contains all playlists at each level of the membership:https://docs. 1K views, 101 likes, 11 loves, 12 comments, 27 shares, Facebook Watch Videos from Precision Striking: Your Premier Online Boxing Coach: Have a little fun with this Interactive "Beat Boxing" Home Precision Striking: Your Premier Online Boxing Coach - Interactive Boxing Home Workout We work through a boxing heavy bag workout together. Have your very own boxing coach take you through a killer workout! 3. 8 Combos that we build up! This channel is devoted to boxing and boxing techniques. Jan 29, 2018 · 1100 Punch Workout | Do this workout with me - Facebook Video. Master The Dance Of The Ring And Elevate Your Boxing Game With Expert Guidance From Renowned Striking Coach Ray Sabur As You Perfect Footwork Techniques Crucial For Agility And Precision In The Ring Unlock the secrets of championship footwork with personalized coaching sessions from Ray Sabur, empowering you to move with grace and power Training | Tactics | Strategy. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Feb 19, 2015 · Grab your skip rope and join me in this workout! Precision Striking: Your Premier Online Boxing Coach, Toronto, ON. Incorporate skipping, shadow boxing, running, and strength training into your routine to This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Sep 2, 2018 · Try this 4,000 Punch Boxing Workout! Like. Once you perfect your footwork, it becomes your primary defense — it’s far much better to use your feet to escape an unconventional angle than weave through your opponent’s Feb 3, 2020 · 5 Top Boxing Training YouTube Channels. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Dec 14, 2017 · 4. 473 · 30 comments · 34K views. Level 4 membership gains you access to all the training camps below […] This channel is devoted to boxing and boxing techniques. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Nov 10, 2022 · This document contains all playlists at each level of the membership:https://docs. If you already exercise for health or maybe for body image reasons, then you’ll find that you gain even more motivation to This document contains all playlists at each level of the membership:https://docs. 49 for Android. Related. com/watch?v=KOzeBYttujE&t=262s Feb 16, 2013 · Great heavy bag routine by SPECIAL GUEST boxing trainer Jason from Precision Striking. Nov 16, 2018 · Shadow Box Workout by Precision Striking. Boxing is one of the few sports where we get to move fast with low impact. Home Loving the hat reminds me of raiden from mortal kombat your the master or the arts of the boxing craft lol He breaks things down, he shows a lot of smart striking, his footwork is fantastic, he puts out plenty of consistant content, he has levels of videos to watch (Beg/advance) He has trained with champs, been to champs gyms for vids, has vids on prevenative damage, vids on how to strengthen common boxing related injuries, even vids on the mental Jun 21, 2019 · The heavy bag is one of the most useful and versatile training tools at your disposal, it’s also probably the most widely available; many non-boxing gyms have a punch bag. Oct 16, 2023 · Download Boxing Workout Coach Supreme 3. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Oct 15, 2023 · Precision Striking’s Approach. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Check out the full video here: https://www. military, government, national laboratories, and industry in an ethical, collegial, classified environment to mesh the current and future challenges faced by the U. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Mar 26, 2024 · 0:00 Intro1:15 Combos6:59 Workout Head Movement Workouts: https://www. 06. ca/2013/03/13/the-best-boxing-workout-track-ever/ Boxing Home Workout | Warm-up | Drills | Combos | Conditioning - YouTube. Precision Striking 1 min. 22,110 likes · 1 talking about this. 5 years ago 10 months ago. Traditional, in-person training has given way to a more accessible, flexible, and cost-effective alternative: online boxing The workouts consist footwork drills, punching, defense, and head movement all in a fun, no pressure, workout environment. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Feb 16, 2021 · This document contains all playlists at each level of the membership:https://docs. Target your Hit by the Punch. If you live near a gym, then you will find it a lot easier to get to the fitness center and attend boxing classes. Jan 29, 2018 · This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Boxing is a demanding sport that requires not only power and technique but also exceptional cardiovascular endurance. Having a wide selection of exercises and drills to work on the heavy bag will not only make your workouts more technical, but also […] Sep 30, 2020 · This document contains all playlists at each level of the membership:https://docs. 1 Paid APP at 5. 30-Minute Cardio Boxing by Do Fit Life. Smash your boxing limitations and accelerate your progress with FREE exclusive tips and videos Nov 21, 2022 · This document contains all playlists at each level of the membership:https://docs. Tune in the next day Sunday at Oct 19, 2017 · Hand Speed Workout | Shadow Boxing Workout | JT VAN V. 3K views, 191 likes, 3 loves, 12 comments, 26 shares, Facebook Watch Videos from Precision Striking: Your Premier Online Boxing Coach: Here are some basic footwork drills and do a short workout at Oct 28, 2023 · Timing and Precision. 60-Minute Calorie-Torching Cardio-Boxing Workout by POPSUGAR Fitness. Like. I post weekly videos that break down techniques, tactics, strategies and training methods to improv Aug 12, 2021 · Plus, it would be better to pick a gym that’s close to you. precisionstriking. I can come to your residence or meet you at a comfortable location within the Los Angeles area. From grueling heavy bag sessions to precise Muay Thai pad work, each workout is designed to sharpen your stand-up game to its finest. Here’s a breakdown into a killer shadowboxing workout I like to do when I can’t get to the gym: Round 1 – Footwork. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv This document contains all playlists at each level of the membership:https://docs. So for my warm-up, I like to focus purely on footwork. Sep 6, 2022 · This document contains all playlists at each level of the membership:https://docs. Live Oct 30, 2020 · This document contains all playlists at each level of the membership:https://docs. Ideally, you will train for one round every workout just focusing on this type of training. Drills – The Keys to Learning Boxing Footwork . This ensures that even beginners can build a strong foundation. Solid work out! check out his channel if you somehow found my channel 1st. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv We bought most of these videos separately before Precision Striking offered the “Supreme Boxing Bundle”, which is a true value. I want to help remove some of the mystery of shadow boxing. 2K views, 77 likes, 5 loves, 5 comments, 12 shares, Facebook Watch Videos from Precision Striking: Your Premier Online Boxing Coach: Oct 6, 2017 · Summary of the videos and playlists at each level in the Precision Striking Membership:https://box. e. Many […] This document contains all playlists at each level of the membership:https://docs. 4,000 Punch Boxing Workout | 12 Cool Boxing Combos | 700 - 1,000 Calories - YouTube. This document contains all playlists at each Feb 5, 2022 · This document contains all playlists at each level of the membership:https://docs. Anticipate your opponent’s punches by studying their patterns and tendencies. Home. Jan 22, 2021 · This document contains all playlists at each level of the membership:https://docs. The fundamentals of boxing footwork take a while to master and internalize. Evasive Head Movement and Footwork Drills. ย. I guide you through complete training programs and do them with you. This channel is devoted to boxing and boxing techniques. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Nov 26, 2023 · @PrecisionBoxing Boxing Workout. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Oct 1, 2012 · This document contains all playlists at each level of the membership:https://docs. 153 · 6 comments · 3K views. I post weekly videos that break down techniques, tactics, strategies and training methods to improv Apr 30, 2018 · Strength Training for Boxing Boxing is a sport which requires a combination of explosive strength, speed, and endurance, all of which need to be developed in your training. Join this level if you already have a boxing foundation and want to enhance your performance. Shop Resources Now. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Feb 21, 2021 · Hey Jason, love what you're putting out! I'm the owner of Focusmaster and we have the G-1000 Striking Machine that we have been selling to striking enthusiasts since 1996 and we w Exclusive Boxing Workouts (7 Workouts) Join Membership. Community. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Oct 28, 2021 · This document contains all playlists at each level of the membership:https://docs. The Counterpunching Arsenal Dec 18, 2020 · This document contains all playlists at each level of the membership:https://docs. Prepare for a regimen that’s all about harnessing explosive power, precision striking, and unmatched agility. Pick a gym for boxing classes with these things in mind. 21M subscribers. CONOR MCREGOR'S ICONIC FIG Aug 3, 2021 · In the world of sports and fitness, the past few years have witnessed a significant shift in the way people access training and coaching. The US Army announced that the first PrSM batch has been delivered in December 2023. Try this killer Shadow Boxing Workout. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv 131K subscribers in the amateur_boxing community. However, strength training for boxing involves more than merely adding resistance to a fundamental’s workout–such as adding resistance bands to your strike training–since doing so can alter […] This channel is devoted to boxing and boxing techniques. The rest of this video is free via sign-up at www. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Aug 22, 2019 · Boxing Home Workout | Have fun doing this boxing home workout Live. google. The moment they commit to a punch, that’s your cue to slip, roll, duck, or pull back. Over the years I have acquired a library of videos, dvds, and books on combat sports and martial arts. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Sep 27, 2017 · If you enjoy the combos and workouts below then you’ll love my Audio Combos Package, packed with over 100 of my favourite combos, and structured in a way to help you develop your boxing while getting in a great workout! In these guided shadowboxing workouts I take you through a series of boxing focused exercises and protocols. For my full instructional videos please go to my website. Whether you want to improve your fighting abilities or simply stay fit and active. all punches, slips, ducks, defense, and body shots. Better Boxers. S. When practicing your punches, work on your accuracy and precision by putting a target on your heavy bag. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Apr 3, 2024 · Alex Pereira’s workout program is as relentless and focused as his approach to combat sports. com Nov 30, 2022 · This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Oct 6, 2020 · This document contains all playlists at each level of the membership:https://docs. Your head movement should be well-timed and precise. Burn calories, learn boxing skills and combos, and most of all have fun! Feb 21, 2017 · Many of my clients enjoy using boxing pad work drills in their workouts (as HIIT/tabata intervals, etc), and I wanted to learn a few more drills and techniqu Precision Striking: Your Premier Online Boxing Coach · o n e t S o s p r d 0 m c u t 4 2 u f 5 8 8 1 1 9 4 1 g , 1 g 5 5 4 5 u 8 A a 2 0 g f i s 5 u f 9 t 5 2 l a 0 f f 2 · Shared with Public This document contains all playlists at each level of the membership:https://docs. If you’re not already involved in a regular exercise program, then you’ll naturally get much fitter once you undertake boxing. Precision Striking: Your Premier Online Boxing Coach Mar 25, 2019 · Awesome Shadowboxing Workout. Boxing for boxers, not spectators. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv This channel is devoted to boxing and boxing techniques. He's also got a popular Youtube channel. 8 Combos that we build up! Precision Striking: Your Premier Online Boxing Coach. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv For those who want as much as much boxing instructional content as the Supreme Boxing Bundle, but want to skip past the pure beginner guides. Precision Striking takes a systematic and comprehensive approach to teaching boxing for self-defense: Structured Curriculum: The online platform offers a structured curriculum that starts with the basics and gradually progresses to advanced techniques. youtube. To excel in the ring, you need a boxing cardio workout that elevates your heart rate, strengthens your upper body, sharpens your reflexes, and toughens your core. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Online boxing coach Jason Van Veldhuysen with video training. I’ve selected 5 channels that I subscribe to, 5 channels that I am happy to recommend to my boxers. 5. 4K views Oct 23, 2020 · This document contains all playlists at each level of the membership:https://docs. Dec 12, 2020 · This document contains all playlists at each level of the membership:https://docs. We do 8 combos with about 4-5 techniques in each combo. Maximize your boxing potential: Feb 14, 2021 · For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Try this 'ropeless' skip rope workout. With Precision Striking’s Premium Training Resources. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Aug 14, 2023 · Fitness and Conditioning: Boxing requires excellent cardiovascular fitness and overall conditioning. Maximize your boxing potential: Oct 7, 2017 · This document contains all playlists at each level of the membership:https://docs. Here is part 1 of my instructional on how to develop a great jab. Check out his youtube channel, boxing website, and instructionals. Hitting the opponent in the chest will usually not knock him out. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Feb 23, 2021 · This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Oct 23, 2019 · Boxing Workout Coach Supreme Mod: 100% working on 1,138 devices, voted by 38, developed by precision-striking. Dec 24, 2020 · Introduction The goal of this course is to cover the fundamental reasons why we use shadow boxing as a training technique. Gain a complete grasp of the basics of boxing. This channel doesn't have any content. These videos show SERVING THE PRECISION STRIKE COMMUNITY The Precision Strike Association (PSA) is a nonprofit organization founded to provide a forum for disparate experts from the U. A package like this will keep you training hard and learning the art of boxing for months, if not years to come. Precision Striking: Your Premier Online Boxing Coach Jul 18, 2023 · This document contains all playlists at each level of the membership:https://docs. Beginners have to be very selective when it comes to picking a boxing gym. 8 Combos that we build up! Video Precision Striking Canada เข้าร่วมเมื่อ 24 ก. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Apr 14, 2020 · This document contains all playlists at each level of the membership:https://docs. This 10-round heavy bag workout will improve your power, speed, endurance, and overall boxing skills! *** Watch the video to see Jason demo h Nov 30, 2021 · This document contains all playlists at each level of the membership:https://docs. com/watch?v=Vpis08_FL3k&t=1203sThese are my actual workouts. Mar 3, 2021 · This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Dec 7, 2017 · Watch the video to get an idea of what’s required to make constant adjustments in the ring with boxing footwork. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv $280; SKILLS | COMBOS | TRAINING | 7 Instructional Videos, Audio Workouts and Training Plans $ 240 The Skills Package | 4 Instructional Videos | 4 Hours of Instruction I post weekly videos that break down techniques, tactics, strategies and training methods to improve your boxing or striking for other combat sports. Comment. You know I keep things as legit as possible, so in this app I’ve included everything a fighter needs to integrate into his game i. Boxing Footwork Workout | 12 Aspects of Footwork. Ideal if you need to workout while travelling, or if you are having trouble timing the rope, or if you just want a lig Try this killer Shadow Boxing Workout. We start off with two techniques, and add This document contains all playlists at each level of the membership:https://docs. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Want To Know What The Best Workout Track Is? Check It Out Here: http://www. . com/members-summaryPrecision Striking Yo Oct 19, 2017 · "Hey JT How Do I Build My Hand Speed?" 樂 Watch this video and let's get to work to build those lighting fast punches! ⚡ Download the audio here: Body type General goal Pre-workout During workout Post-workout; Ectomorph: Muscle gain or endurance support: Eat normally 1-2h prior: Water, P+C drink, or EAA drink during Oct 4, 2021 · The accuracy of the hit is also an essential factor. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv 2. I consider these YouTube channels as boxing training resources that can inspire, that can help me work with my boxers but most importantly that I can rely on to give good advice that comes from a place of experience and expertise. This document contains all playlists at each level of the membership:https://docs. 21,985 likes · 3 talking about this. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv Mar 17, 2021 · This document contains all playlists at each level of the membership:https://docs. Learn how McGregor came back after his leg break, to achieve his best shape at 35. In this package you get all seven instructional videos, the Audio Combos workout package, and the Complete Training Plans guide. This comprehensive guide outlines the best boxing cardio workout, while also incorporating sections on a boxing 3. 1 by Precision This document contains all playlists at each level of the membership:https://docs. Are Born Here. com/document/d/1-IiC9KYudG6TmyRusm_DW1PrW--kmPnx?rtpof=true&usp=driv It’s finally here for iTunes, Android and Windows! An app that simulates a boxing coach and calls out realistic, fast paced combinations. (Lin Jan 17, 2020 · Precision Striking. 07. Level 4 Membership – Boxing Training Camps These training series combine accountability and real world training. Nov 14, 2022 · Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Oct 10, 2017 · This document contains all playlists at each level of the membership:https://docs. Just starting to throw punches? Already been in the ring for a decade? Somewhere in between? Take Your Training, Performance and Self-Confidence to the Next Level. obpk jvpfu ielx onjuzm qcikqjdb duob ikfx qmib ungbci hprgl